Walk into your next phase whole!

I help individuals heal their intimate connection with themselves and others by extracting hidden narratives that have blocked mental and emotional clarity.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Healing through reflection and understanding.

I seek to help expand mental and emotional self-awareness by making a safe space for more honest conversations, self reflection, and personal healing to unlock the kind of intimacy that keeps connections strong and lasting. As a seasoned therapist/coach, I have had the pleasure of assisting people from all walks of life with discerning and developing their overall life's direction in ways that provide lasting fulfillment. Move graciously towards a path of healing as I support you in achieving a positive, peaceful, and purposeful lifestyle. My approach enables an organic alliance between professional and client, prompting you as the client to clearly define your truth as an individual in a world that often denies you from accessing your authentic self. My services connect your head and heart in a way that transforms your passion for life into personalized goals that propel you forward! Feel empowered as my methods challenge you to unveil or reconnect with the treasures in your life, even if these revelations or connections appear to be obscured or concealed.
Alexis Harris
Counseling & Coaching

Services

  • Depression
  • Anxiety
  • Communication Issues
  • Career Counseling
  • Couples Counseling
  • Life Coaching
  • Life Transitions
  • Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Family Systems
  • Narrative
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • Optum